Kindled pop up at Inner Fire Yoga - Saturday July 12
PLEASE SEE INNER FIRE’S EVENT DESCRIPTION BELOW AND REGISTER VIA INNER FIRE’S WEBSITE - thank you!
https://www.innerfireyoga.com/events
Step into the ultimate mind-body reset with Fire & Ice, a powerful fusion of yoga, heat, and cold designed to ground your body, elevate your spirit, and awaken your senses.
Start with 45 minutes of deeply restorative Yin Yoga Melt into long, supported yin postures that open the body, calm the mind, and prepare your senses for the hot/cold experience to follow. 🔥❄️ Flow into 60 minutes of Sauna + Cold Plunge with our friends at KINDLED Community Sauna, alternate between soul-warming heat and invigorating cold plunges. Detox, recover, and awaken every cell in your body! ✨ Why Fire & Ice? Because transformation lives in contrast. The yin of stillness, the fire of the sauna, the shock of the plunge—each one plays a role in restoring balance, building resilience, and leaving you feeling energized and empowered.
PLEASE SEE INNER FIRE’S EVENT DESCRIPTION BELOW AND REGISTER VIA INNER FIRE’S WEBSITE - thank you!
https://www.innerfireyoga.com/events
Step into the ultimate mind-body reset with Fire & Ice, a powerful fusion of yoga, heat, and cold designed to ground your body, elevate your spirit, and awaken your senses.
Start with 45 minutes of deeply restorative Yin Yoga Melt into long, supported yin postures that open the body, calm the mind, and prepare your senses for the hot/cold experience to follow. 🔥❄️ Flow into 60 minutes of Sauna + Cold Plunge with our friends at KINDLED Community Sauna, alternate between soul-warming heat and invigorating cold plunges. Detox, recover, and awaken every cell in your body! ✨ Why Fire & Ice? Because transformation lives in contrast. The yin of stillness, the fire of the sauna, the shock of the plunge—each one plays a role in restoring balance, building resilience, and leaving you feeling energized and empowered.
PLEASE SEE INNER FIRE’S EVENT DESCRIPTION BELOW AND REGISTER VIA INNER FIRE’S WEBSITE - thank you!
https://www.innerfireyoga.com/events
Step into the ultimate mind-body reset with Fire & Ice, a powerful fusion of yoga, heat, and cold designed to ground your body, elevate your spirit, and awaken your senses.
Start with 45 minutes of deeply restorative Yin Yoga Melt into long, supported yin postures that open the body, calm the mind, and prepare your senses for the hot/cold experience to follow. 🔥❄️ Flow into 60 minutes of Sauna + Cold Plunge with our friends at KINDLED Community Sauna, alternate between soul-warming heat and invigorating cold plunges. Detox, recover, and awaken every cell in your body! ✨ Why Fire & Ice? Because transformation lives in contrast. The yin of stillness, the fire of the sauna, the shock of the plunge—each one plays a role in restoring balance, building resilience, and leaving you feeling energized and empowered.