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sauna, yoga, facials at Wyoming Valley School - Wednesday and Thursday Nov 19 + 20
Come out to the Frank Lloyd Wright designed cultural arts center, the Wyoming Valley School, the evenings of November 19 and/or November 20 for a special collaborative offering from Rural Remedy, Kindled Community Sauna, and Simply Skin!
The flow of the evening will look like this:
5-6pm wood fired sauna + cold plunge session, facials
6-7:15pm yoga by Emily Benz
7:30-8:30pm wood fired sauna + cold plunge session, facials
sauna: For a 60 minute session, flow through the thermic cycle of hot, cold, rest, rehydrate, repeat in the way that feels best to your body. Enjoy the ancient healing tradition of wood-fired sauna while in community with others. The sauna seats 6 at a time - 2 per bench. There will be two cold plunges with the option of dunking all the way in, splashing your face, dipping only hands/feet in OR, the cool fall air can count as your cold element. Wear whatever you feel comfortable getting sweaty and/or wet in. Some choose bathing suits while others choose light athletic attire. Bring a water bottle and two towels please. Hannah will be your sauna guide!
yoga: Relax and be guided by Emily for an hour of movement and breath. Wednesday will feature Yoga Asana and Thursday’s yoga offering will be Pranayama/ breath work. No yoga experience is required. Wear layers for yoga and please bring a mat.
facials: Experience Simply Skin with Amaria through her 20 minute Mini Reset Facial. A mini version of the Simply Skin Signature Facial features a double cleanse, gentle exfoliation, hydrating mask, moisturizer and SPF. It will leave your skin soft and radiant! Facials are to be booked separately through THIS LINK.
Please feel free to bring your own snacks or a meal -we highly recommend Wander Provisions in Spring Green.
An email will be sent out a day or two prior to the event with some reminders, details, and a waiver for you to sign prior to your sauna session.
Tickets are easily transferrable if you find you are signed up and no longer able to make it. Cancellations >24hrs in advance will be offered a credit to use at Kindled Community Sauna in the future. Sorry, but cancellations <24hrs in advance won’t be able to be refunded/credited. Thanks for your understanding!
Come out to the Frank Lloyd Wright designed cultural arts center, the Wyoming Valley School, the evenings of November 19 and/or November 20 for a special collaborative offering from Rural Remedy, Kindled Community Sauna, and Simply Skin!
The flow of the evening will look like this:
5-6pm wood fired sauna + cold plunge session, facials
6-7:15pm yoga by Emily Benz
7:30-8:30pm wood fired sauna + cold plunge session, facials
sauna: For a 60 minute session, flow through the thermic cycle of hot, cold, rest, rehydrate, repeat in the way that feels best to your body. Enjoy the ancient healing tradition of wood-fired sauna while in community with others. The sauna seats 6 at a time - 2 per bench. There will be two cold plunges with the option of dunking all the way in, splashing your face, dipping only hands/feet in OR, the cool fall air can count as your cold element. Wear whatever you feel comfortable getting sweaty and/or wet in. Some choose bathing suits while others choose light athletic attire. Bring a water bottle and two towels please. Hannah will be your sauna guide!
yoga: Relax and be guided by Emily for an hour of movement and breath. Wednesday will feature Yoga Asana and Thursday’s yoga offering will be Pranayama/ breath work. No yoga experience is required. Wear layers for yoga and please bring a mat.
facials: Experience Simply Skin with Amaria through her 20 minute Mini Reset Facial. A mini version of the Simply Skin Signature Facial features a double cleanse, gentle exfoliation, hydrating mask, moisturizer and SPF. It will leave your skin soft and radiant! Facials are to be booked separately through THIS LINK.
Please feel free to bring your own snacks or a meal -we highly recommend Wander Provisions in Spring Green.
An email will be sent out a day or two prior to the event with some reminders, details, and a waiver for you to sign prior to your sauna session.
Tickets are easily transferrable if you find you are signed up and no longer able to make it. Cancellations >24hrs in advance will be offered a credit to use at Kindled Community Sauna in the future. Sorry, but cancellations <24hrs in advance won’t be able to be refunded/credited. Thanks for your understanding!