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Enjoy a wood-fired sauna + cold plunge session at The Vines as part of Transmute Camping Retreat!
Save your seat for a 60 minute sauna session! These are community sessions where you will be accompanied in the sauna by up to 5 other sauna goers. There is no rigid structure to these sessions.
Cycle through hot sauna, cool water, rest, rehydrate and repeat how you feel it is best for your body. Cool water will be in the form of cold plunge tanks, cold water dump buckets or a nearby outdoor shower!
Kindled is born from a dream of leading people toward wellness and toward connection with others. For Kindled, sauna is not a seasonal sport but rather a year round ritual. Sauna has the ability to strip us down both mentally and physically- lighter clothing, fewer screens, more vulnerability, limited status symbols. Facing the heat and overcoming it fosters grit, resilience, and relaxation.
Arrive wearing whatever you feel comfortable getting sweaty/wet in. Some folks wear a bathing suit while others choose light athletic clothing. Bring two towels, a water bottle, and slip on shoes. There are bathrooms nearby for changing.
An email will be sent out to sauna goers a day or two ahead of time with some details and a waiver to sign.
Enjoy a wood-fired sauna + cold plunge session at The Vines as part of Transmute Camping Retreat!
Save your seat for a 60 minute sauna session! These are community sessions where you will be accompanied in the sauna by up to 5 other sauna goers. There is no rigid structure to these sessions.
Cycle through hot sauna, cool water, rest, rehydrate and repeat how you feel it is best for your body. Cool water will be in the form of cold plunge tanks, cold water dump buckets or a nearby outdoor shower!
Kindled is born from a dream of leading people toward wellness and toward connection with others. For Kindled, sauna is not a seasonal sport but rather a year round ritual. Sauna has the ability to strip us down both mentally and physically- lighter clothing, fewer screens, more vulnerability, limited status symbols. Facing the heat and overcoming it fosters grit, resilience, and relaxation.
Arrive wearing whatever you feel comfortable getting sweaty/wet in. Some folks wear a bathing suit while others choose light athletic clothing. Bring two towels, a water bottle, and slip on shoes. There are bathrooms nearby for changing.
An email will be sent out to sauna goers a day or two ahead of time with some details and a waiver to sign.